Weekend sound bath
Breathe & Heal
A deeply restful sound bath that washes away stress and returns your peace to you.
Guided by the Solar Plexus chakra, Manipura: energy, confidence, will
What if you could let go of stress, anxiety and mental fatigue simply by lying down and listening? Breathe & Heal is a meditative sound bath where singing bowls, gongs and chimes surround you with slow, layered vibration.
There is nothing to learn and nothing to do. You rest, you breathe, and the sound settles the body and quiets the mind.
Who it is for
This may be for you if
- You feel constantly stressed, overwhelmed or stuck in negative thoughts
- Your sleep is poor or your energy keeps running low
- You work long hours and want clarity and emotional balance
- You practise yoga or meditation and want to go deeper
- You are new to holistic healing and curious where to begin
What to expect
Your session
- 01Settle inLie down and get comfortable in a calm, held space.
- 02Receive the soundSinging bowls and gongs wash over you in slow waves.
- 03Rest and resetAs the body relaxes, held tension begins to dissolve.
- 04Return lighterYou leave refreshed, rebalanced and quietly clear.
One session a week, twelve sessions over three months, and you will feel the difference for yourself.
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Related offerings
- Harmonic Chakra AlignmentA vibrational journey through all seven energy centres to restore flow and inner balance.Explore
- Harmonize TogetherA shared sound bath for partners, friends and family who want to reconnect.Explore
- One-to-one SessionsPrivate sessions shaped around you, for stress, anxiety, low mood or whatever you are carrying.Explore
Let's heal naturally
Your body is calling for balance. Will you listen?
Book a sound bath, or start with a free online consultation. We will help you choose the session that fits.
We reply to every message within 24 hours.